classes & workshops
certified yoga school
beginner to advanced
“For Radiant Good Health and Long Life“
Learn the Art and Science of Meditation
Meditation Instruction
Private Classes: 4 Part Series
Wednesday and Friday
Hourly Classes 9:00 A.M. – 3:00 P.M.
Private Classes
$105 set of 2
$195 set of 4
(save $10)
Meditation Instruction Techniques:
Pranayama
Tratakam
Mantra
Group Meditation Classes
9:00-11:30 (selected Saturdays)
4-6 students (miminum)
$70 monthly
$130 / 2 months
(save $10)
CALL TO REGISTER
(850)385-6904
Class Information
Ayurveda Yoga Class
Group classes for beginning and experienced students
Private classes for personal instruction and special needs
Ayurveda: The Path of Discovery
Ayurveda, the ‘science of life’. In Sanskrit, Ayus means self and veda
means knowledge.
• Learn your Ayurvedic Body Type – Vata – air, Pitta – fire, Kapha- water
Ayurveda is the ancient yogic science of health and longevity. This includes seasonal and daily routines and food balancing for your body type.
• Balance is the key to radiant, dynamic good health
• Life style and daily routines of Ayurveda – Dinacharya
Wednesdays and Fridays – Appointments on the hour
9 A.M. to 3 P.M.
First Set (2 classes — $105)
Discount:
Monthly Series (4 classes) — $195
4-6 students (miminum)
Group Classes $70 monthly
$130 / 2 months
(save $10)
CALL TO REGISTER
(850) 385-6904
Featured Ayurvedic Consultant
Ed Danaher, Ayurvedic Practitioner
Ed Danaher, Ayurvedic Practitioner
Director of the Panchakarma Department
Ayurvedic Institute of Dr. Vasant Lad
Mr. Danaher is a national and international practitioner of Ayurveda. He
has been an associate of Dr. Vasant Lad since 1991. Dr. Lad is the
author of Ayurveda, the Science of Self-Healing, The Yoga of Herbs and The Complete Book of Ayurvedic Home Remedies.
An Ayurvedic consultation is the art and science of pulse diagnosis,
physical examination and the recommendations of Ayurvedic pharmacology, an herbal formula based on your body type, vata, pitta, kapha and combinations. Mr. Danaher sees 30 people.
Please call (850) 385-6904 for details or an appointment.
Cost: $175
“PanchaKarma at Home”TM
Tallahassee Yoga – a Simple Home Cleansing Routine
This is an excellent followup to the Ayurvedic consultation.
Cost: $90
($75 continuing students)
These are only Offered Twicy Yearly – Spring Week & Summer 2 Weeks
Immersion Wellness Retreats
Students reside at the studio and gardens. All Ayurvedic vegetarian meals, lodging and classes are included. Participants are limited to 4 students per session. Each week includes comprehensive selections from the coursework menu.
This a unique opportunity to “Live the Life” in an ideal learning environment. All classes can be credited toward the nationally registered, Yoga Alliance RYT200.
*The 2 week program is complete for your national registration.
Weekends, Residential
Cost: $575
(Ayurvedic meals and private room)
Classes only
Cost: $475
Spring Week, Residential
Costs: $975
Classes only
Costs: $775
Summer Immersion 2 Weeks
Costs: $1850
Class only
Costs: $1450
Deposits – 1/2 Total
“For Radiant Good Health and Long Life“