yoga classes & teacher training

 

YOGA classes ranging from

yoga classes for beginner to advanced

Yoga Unlimited opened in 1989 to teach the Science of Hatha Yoga in Tallahassee.

The postures or asanas of yoga lubricate the body. They keep the muscles and joints supple, tone all the internal organs and increase circulation without creating any fatigue. The body is calmed by complete relaxation as the yogic breath increases prana, the electric current of life. Yoga practice, meditation and good diet create Radiant Good Health and Long Life.

TECHER TRAINING

Yoga Teacher Certification Program

Six months to one year experience recommended.

(High School Scholarship Programs Available)

YOGA WORKSHOPS

Group classes for beginning and experienced students

Private classes for personal instruction and special needs.

Hatha Yoga calms the body; Meditation quiets the mind.

RETREATS

Panchakarma At Home (www.ayurveda.com)

A series of day-long retreats
9 A.M. to 3 P.M.

Educational retreats of Yoga and Ayurveda.

yoga teacher training

Yoga Teacher Training Instruction Studio in North Florida

There’s never been a Better Time to do our Yoga Teacher Training program… what gives a Yoga Teacher staying power is classical, traditional Yoga taught in the context of Ayurveda.

hatha yoga for meditaion

Experience the New Hatha Yoga for Meditation Video

”True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”

-Aadil Palkhivala