eating

Ayurveda & The Joy of Eating Tallahassee FL

The 6 Tastes of All Foods

Yoga and Diet Management:
We use vegetarian Indian cooking to learn about balance and healthy food choices. These guidelines will work well with any food and dietary preferences.

Ayurvedic Body Type – Vata – air, Pitta – fire, Kapha– water and the Best Foods for You.

– When to eat what –
– Food balancers –
– What is for dinner? –


5 Week course; 30 page color Workbook and Banquet

Cost: $90
($75 for continuing students)

Time: Wednesdays 7:30 – 8:30 P.M.am