Yoga School, Meditation Center &
Botanical Garden, Tallahassee

Yoga Unlimited Tallahassee opened in 1989 to teach the Science of Hatha Yoga in Tallahassee. The postures or asanas of yoga lubricate the body. They keep the muscles and joints supple, tone all the internal organs and increase circulation without creating any fatigue. The body is calmed by complete relaxation as the yogic breath increases prana, the electric current of life. Yoga practice, meditation and good diet create Radiant Good Health and Long Life.

Teacher Training Tallahassee
        - Six months to one year experience recommended
          (High School Scholarship Programs Available)

Experience the New Hatha Yoga for Meditation Video
AVAILABLE UPON REQUEST

	Hatha Yoga Classes Tallahassee - Group and private classes available
	Meditation Tallahassee - How To Meditate, four-part series of basic instruction
	Ayurveda Tallahassee - Consultations & Education Classes (The Path of Discovery)
	Featured Ayurvedic Consultant Ed Danaher, Director Panchakarma Dept., Ayurvedic Institute
	Panchakarma At Home Tallahassee Downloads: Dr. Vasant Lad's Review Why Panchakarma? What is Panchakarma? Five Steps of Panchakarma
	Eating Awareness Tallahassee - The Joy of Eating, Vegetarian, East Indian Cooking Class (5 weeks)
	"Ideal Day" Retreats Tallahassee - Selected Saturdays 9 A.M. - 3 P.M.
	Immersion Wellness Retreats Tallahassee 1and 2 week long programs

Yoga Cooking Class Tallahassee
        Vegetarian, East Indian Cooking -
        Click here for more information.

Teen and Pre-Teen Yoga Classes
        Click here for more information.

Girl Scout Yoga Badge
        Click here for more information.

Executive Board Member of Healing Arts Alliance Tallahassee